Project Description
Preet, YT, Canada
“I feel vibrant. I feel like my inner child is coming out. I feel like a little girl who wants to do everything I was afraid of doing.”
Improvements with: Depression, Anxiety, Muscle and Bone Issues, Life Goals/Sense of Purpose, Spirituality/ Connecting to the Soul, Insomnia/Sleep.
| Before | After |
|---|---|
| Depression Score 22 (Moderate) | Depression Score 4 (No depression) |
| Anxiety Score 13 (Low) | Anxiety Score 2 (Low) |
| Emotionally anxious | Calm, no nervousness |
| Mentally drained | Mentally relaxed |
| Needed to change my ways of thinking | Feel clear about where I am going |
| Wasn't sure whether I was eating right and whether I was lacking something in my diet | Great tips about what I can add to my daily diet |
| Physical health: neck, shoulders and hip flexor sore | Knowledge about what I really need for exercises for my trouble areas |
| Wasn't fully confident about what I believe in | Confident and clear about my decisions |
| Not always positive | Aware of positive thoughts having stronger impact on my life |
| Was stuck in daily trap of doing same old | I feel gratitude toward life & thankful for what I have |
| Felt disconnected from my soul | I feel deep connection to my soul |
| Left side was weaker and felt uneven, soreness in my glute and other muscles | Evened up and the whole body feels balanced, got more flexibility in my neck and my shoulders are better |
| Tossed and turned in bed, would wake up in the middle of the night | Sleep is so deep! Wake up just in the morning |
| Took my time to get up | Get up right up |
Experience Highlights:
- Meditation, yoga and fitness classes
- Class given by the chef about fermentation of foods
- Ocean and walking on the beach
- Learning about my body and biofeedback system
- Colonic session – I did not know anything about my colon before, it made me feel so good!
- Structural body work
- Heart healing sessions – very deep
- Staff: everyone connects deep with your soul
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Before and After Self-Assessments
- Program Participation and Progress Sheet
- Before and After Emotional Wellness Tests
Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
