Project Description
Heather, BC, Canada
“I expected just I’ll get my diet changed a little bit, feel a little bit lighter. I was hoping to get a little bit more clarity and was thinking more on a nutritional level. But for it to change me so much energetically and in my heart, I didn’t expect that at all. It’s like my old, the old Heather. And it’s like, oh, I remember you. I haven’t seen you for a really long time. I really feel like my old self again. I’m really happy about life. I got to get in touch with that, that young woman and she’s like, OK, let’s go.”
Improvements with: Anxiety, Breathing/ Lung Issues, Childhood Trauma, Digestive Health, Emotional Trauma, Mental Clarity, Muscle and Bone Issues.
| Before | After |
|---|---|
| Depression Score: 14 (mild mood disturbance) | Depression Score: 1 (no depression) |
| Anxiety Score: 12 (low) | Anxiety Score: 6 (low) |
| Mental Clarity: I had some cognitive issues I had difficulty concentrating, just following conversations sometimes, very distracted and irritated. | I'm finding it much easier now to stay present in a conversation and be able to track everything. I am much clearer in my thinking. I feel stronger mentally. |
| Anxiety. | I don't feel like I'm carrying the same anxiety at all. Like it's like I've really washed out quite a lot of anxiety. |
| Breathing. I'd been a heavy smoker for 40 years. I quit three years ago, but I still had congestion and didn't breathe correctly. It was always kind of hitch a bit. | Now the air is moving so much more freely through my lungs. I bring my breath into this part of my body very easily. It is just opening up this whole area and it's just moving better. |
| Digestive Health. | My whole my stomach feels so much better, my whole digestive feels so much better. My bowel movements are doing well. |
| Cough. I had a cough before. Probably I'd cough maybe three times a day. | Now I cough once every three days, and I'll have just a little tiny cough. |
| Nervous System. It was really kind of crashy and very brittle, for lack of a better word. | Now it just feels like deep inside I feel very calm. |
| Emotional instability and childhood trauma. I was quite unsteady emotionally. I had a lot going on and was worried about my son. It brought up some old stuff, some old traumas from when I was like 12 years old. | There was some fun investigative work, some pretty amazing insights and a lot of letting go. I feel that I've let go a lot more than I could have ever thought possible in such a short period of time. |
| Neck, shoulders and back. It's been really tight. | I feel like my neck's gotten longer. My body overall just feels really just good. Like just good. |
| Extra Weight. | Lost 4 lbs, 2 inches off hips, 1 inch off chest, 1 inch off waist |
Experience Highlights:
- The group was instrumental. It was just a great group energy. We had lots of laughs and tears.
- A strongly held space. It allowed everyone to connect naturally.
- I love bodywork.
- I loved eating, the ritual of having breakfast in the morning.
- Art classes.
- Lightness and fun, in spite of the serious healing.
- Cleanliness
- Staff dedication
- Working with healers vs just somebody who just does a job
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Before and After Self-Assessment
- Program Participation and Progress Sheet
- Before and After Emotional Wellness Tests
Disclaimer : Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
