Project Description
Eric, ON, Canada
“I feel like I am in control of the thoughts that would never stop and never let me sleep at night… I don’t feel the anxiety that plagued me as long as I can remember since childhood. I feel I can smile genuinely. And feel not just a smile on my face, but all through my body for the first time maybe since I was a child.”
Improvements with: Depression, Anxiety, Emotional Trauma, Life Goals/ Sense of Purpose, Breathing/ Lung Issues, Sleep Apnea, Insomnia/ Sleep Issues, Low Energy/Chronic Fatigue, Adrenal Fatigue, Muscle and Bone Issues.
| Before | After |
|---|---|
| Depression Score 28 (Moderate) | Depression Score 5 (No depression) |
| Anxiety Score 21 (Borderline Moderate) | Anxiety Score 6 (Low) |
| My life was in shambles…I went into a deep depression. I did not recognize myself. I did not know who I was. | I feel like I’ve been reborn and I have a brand new Fresh Start. |
| My marriage was on the rocks, my company that I started had collapsed. I was having issues with my family members, we weren’t talking. New baby at home. I recently quit drinking. Everything came crushing down on me. | I feel like I am in control of my mind, of the thoughts that would never stop and never let me sleep at night... I feel a lot calmer. I don’t feel the anxiety that plagued me as long as I can remember since childhood. I feel I can smile genuinely. And feel not just a smile on my face, but all through my body for the first time maybe since was a child. |
| Always had a limited breathing | I had an amazing breakthrough, where through a certain therapy I was able to take the deepest breath that I can ever remember. And that capability hasn’t left me since. |
| Feeling like the world is against you. Your options are limited in what you can do and what you can learn. | I feel like the whole world is an opportunity. I feel like I am not anymore in that confined space called life – I have the universe to choose and learn from and discover. |
| Lost close to 25 lbs. before coming, as I wasn’t eating and drinking water | I learned how to properly nourish myself and importance to keep myself hydrated |
| Was a little skeptical as to how my emotional wellness was to be healed. I was the one who wants quick answers and feel better right away next day. | I’ve learned that there is no magic pill for that . But I’ve learned various types of therapy – it wasn’t the traditional one-on-one therapy all the time that I became accustomed to. Yes, there is that. My eyes open up quickly. Body healing experience was combined with talking therapy while doing it, I did not expect that. The group therapy was tremendous… Learning to take care of myself… Steam and cold showers… Walks in nature… Yoga… It was so many ways of doing therapy. |
| I underestimated most important – my health. It almost killed me. | I have a 4 y.o. and 4 m.o. son – able to bring back this knowledge to make myself better and to be able to pass this to my children. I wrote a whole list of activities to do with them. It is the greatest gift I can give them. |
| Did not have appetite | I was able to get my appetite back – cannot explain how happy it makes me feel. |
| Right hip was bothering me, if I went golfing, felt like it was coming out of the socket, could not sit cross-legged when sitting on the ground playing with my kids. | I was able to get relief from it after 30 min of a treatment, and now the hip feels so much better. |
| Huge sleep issues. Suffer from sleep apnea. Bad sleep, and sluggish through the day. | I am able to get more restful sleep now. I’ve been sleeping so well for the last past night that I have not been paying attention to it. I am not waking up in a panic for breathe, like I used to. I am able to fall asleep easily… I am able to shut down and relax. |
| Adrenal glands were in a rough shape, I was in a constant state of terror, being scared and worried, fight and flight – that’s no way to leave. | Through supplements and protocols tailored improving my adrenal glands, in a matter of weeks my numbers changed dramatically… With adrenal improvement I have more energy and have real energy, not fake energy, coffee energy – it is a real stuff. |
| 7 months without alcohol, but when I stopped drinking, did it cold turkey without coaching, consulting or idea how to properly do it. | I’ve learned why I relied on drinking so much, that I wasn’t a bad person, what happened to my nervous system. I used alcohol to self-regulate. Huge take away for me. |
| Extreme low self-esteem, constant people pleaser, lived based on reactions of other people and what they thought of me. I was lost, dear in the head-lights. I had a great foundation, but I was lost, wasn’t tapping into those things, wasn’t able to live life the way I am supposed to be. | The Eric now – it’s completely different. Life changing, liberating. It’s just feels so good. I am happy about who I am, excited about the future. Cannot wait to see my family, cannot wait to wake up tomorrow morning, which wasn’t the feeling that I have for the longest time. |
Experience Highlights:
- The educational platform that Fresh Start offers, especially understanding how my body and my nervous system and mind function
- Complete package and experience put together for me
- Meditation, mindfulness, getting in touch with your soul
- Learning proper breathing techniques
- Being around like-minded people and being vulnerable with strangers, and your vulnerability to be cherished
- Program is tailored to what you need
- Healing on multiple levels
- Location – wow! Ocean, fresh air, ideal place to learn and heal
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Before and After Self-Assessment
- Program Participation and Progress Sheet
- Emotional Wellness Test
Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
