Project Description
Sam, ON, Canada
“I had some physical the challenges and a lot of inflammation and what really brought me here is the mental wellness. So I was, I am going through a tough period and I feel now much better at the end of the program.”
Improvements with: Anxiety, Constipation, Digestive Health, Depression, Difficulty Walking/ Flexibility, Digestive Health, Emotional Trauma, Inflammation, Elbow Pain, Knee Pain, Stress Management, Wandering Body Pain.
| Before | After |
|---|---|
| Depression Score: 24 (moderate) | Depression Score: 12 (mild mood disturbance) |
| Emotionally, on a count 1 to 10 I felt 4 or 5. Physically, on a count 1 to 10 I felt 5. | After three weeks it is a good 8 out of 10 on both. |
| I've been dealing with inflammation it started off with my shoulder, then my knees, then my elbows, and it's been on and off all the time. That is a lot of traumas and probably mental blockages that that were manifesting in those areas. | The release just allowed it to vanish. |
| At the gym, I could not do things I used to be able to do. Normally after one gym visit I would immediately feel the inflammation coming back. I've been in and out of the gym for the past six years. And this has been a big part of how it impacted my mental Wellness because as we age, we feel that if we're not able to do the things that we were able to do at a young age, then it immediately goes back to our mental ability and our confidence. And that was weighing heavy on me. | This week I had the gym three days in a row. I feel that now it's a matter of just going back to the gym and being disciplined about it. |
| Difficulty walking/ Knee Pain. My knee pain was in acute pain after 20-25 minutes of walking. I had to sit down. I was in pain. | Yesterday I did an hour and 40 minutes walk and I could have gone more but I was tired. My knee was great. I felt that there was something starting to be painful, but nowhere near where it was. |
| Elbow Pain. | Elbows are also getting better, they got better by 80%. |
| Digestive Health/Constipation. My digestive system was slow, my bowel movement was once every three or four days and that was normal for me i that was the case from as long as I remember and I asked my doctor about it and asked if there is anything that I need to do and he said no, it's it's OK it can happen as long as you don't have complications, it's OK. | Since I started here, after the first week, my bowel movement is regular every day, and I feel lighter. |
| Emotional traumas, anxiety and depression. I came in with a lot of anxiety and depression, and was carrying and a lot of emotions that I haven't dealt with. | Life coaching was instrumental to me. Contrary to CBT which focuses on your behaviour, which also may be helpful, life coaching is a solution-oriented way of thinking, and that resonated a lot with me as someone who has a business background. It was more in touch with my intuitive approach, and I feel that it unlocked a lot of a lot of issues that I had in my subconscious mind. And now that I can see them, I deal with them differently. |
| Weight | Lost 1.8 lbs. |
Experience Highlights:
- It is a very comprehensive program that includes body, mind, soul and spirit
- Life Coaching
- The place is very serene and great for meditation
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Before and After Self-Assessment
- Program Participation and Progress Sheet
- Before and After Emotional Wellness Tests
Disclaimer : Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
