Depression

I was a hot mess

healyourmind2025-01-14T05:16:41-08:00

I had a huge problem with nocturnal eating

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I have simply rewritten my narrative

healyourmind2025-01-14T05:18:11-08:00

I was finally able to put the puzzle together

healyourmind2025-01-05T22:53:34-08:00

I thought I had a big emotional problem but the issue was my physical health

healyourmind2025-01-14T05:17:00-08:00

I have more place in the world

healyourmind2025-01-14T03:29:02-08:00

My goal was to regulate my bipolar condition

healyourmind2025-01-05T22:55:10-08:00

I was in an emotional crisis and suffered with sciatica

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What brought me was mental wellness

healyourmind2025-01-14T05:11:56-08:00

I feel true happiness… so surreal

healyourmind2025-01-14T05:09:50-08:00

I Want Life Again!

healyourmind2025-01-14T05:10:23-08:00

I was really excited to show up for myself!

healyourmind2025-01-14T05:12:07-08:00

I passed an exam at 95%, while off most of my ADHD and anxiety meds

healyourmind2025-01-14T05:13:36-08:00

I overcame resentment towards a parent, and love and grieve that parent now

healyourmind2025-01-14T05:14:18-08:00

I feel tremendous amount of joy

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I am able to regulate myself even on emotional days with minimum of medication

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I feel I am in control of my mind!

healyourmind2025-01-14T05:14:04-08:00

I’ve been rewriting the story of my life!

healyourmind2025-01-14T05:12:20-08:00

I look in the mirror, and I’m happy with what I see, and I’m happy with what I feel

healyourmind2025-01-05T22:39:40-08:00

From an emotional standpoint, I haven’t felt better in years

healyourmind2025-01-05T22:38:04-08:00

I’ve had aches all over: sciatica, shoulder pain, chest pain

healyourmind2025-01-14T05:15:38-08:00

I turned a switch on for my life!

Mohan Niroula2025-01-05T22:43:50-08:00

For the first time in my life I feel that I am enough!

Mohan Niroula2025-01-05T22:41:05-08:00

I stopped looking externally for internal issues

Mohan Niroula2025-01-05T19:40:46-08:00

I look in the mirror and I go “Oh here you are!”

Mohan Niroula2025-01-05T22:40:58-08:00

I looked in the mirror today… and I saw another person!

Mohan Niroula2025-01-05T22:39:53-08:00

I learned to live alongside the grief instead of letting it consume me!

Mohan Niroula2025-01-05T22:39:16-08:00

I believe in myself!

Mohan Niroula2025-01-05T19:42:58-08:00

I came from a place where I was so distrustful that I did not trust myself

Mohan Niroula2025-01-05T19:42:14-08:00

I’m now able to navigate through life’s trauma without depression

Mohan Niroula2025-01-05T19:44:06-08:00

I have an inner calmness that hasn’t been there for years!

Mohan Niroula2025-01-05T19:46:03-08:00

I am leaving as the sun without any clouds over me!

Mohan Niroula2025-01-05T19:45:45-08:00

I stopped the antidepressant I was taking completely!

Mohan Niroula2025-01-05T19:45:30-08:00