Insomnia/ Sleep Issues

I was a hot mess

healyourmind2025-01-14T05:16:41-08:00

I had a huge problem with nocturnal eating

healyourmind2025-01-05T23:08:24-08:00

I released old thoughts and triggers, and my vision improved

healyourmind2025-01-14T05:15:28-08:00

I have simply rewritten my narrative

healyourmind2025-01-14T05:18:11-08:00

I was finally able to put the puzzle together

healyourmind2025-01-05T22:53:34-08:00

I have more place in the world

healyourmind2025-01-14T03:29:02-08:00

My goal was to regulate my bipolar condition

healyourmind2025-01-05T22:55:10-08:00

I was in an emotional crisis and suffered with sciatica

healyourmind2025-01-14T03:30:10-08:00

I feel anxiety free!

healyourmind2025-01-14T05:10:16-08:00

I was really excited to show up for myself!

healyourmind2025-01-14T05:12:07-08:00

I passed an exam at 95%, while off most of my ADHD and anxiety meds

healyourmind2025-01-14T05:13:36-08:00

I am able to regulate myself even on emotional days with minimum of medication

healyourmind2025-01-14T05:16:54-08:00

I feel I am in control of my mind!

healyourmind2025-01-14T05:14:04-08:00

I’ve been rewriting the story of my life!

healyourmind2025-01-14T05:12:20-08:00

My anxiety, OCD and Canker Sores got better!

healyourmind2025-01-14T05:16:35-08:00

From an emotional standpoint, I haven’t felt better in years

healyourmind2025-01-05T22:38:04-08:00

I’ve had aches all over: sciatica, shoulder pain, chest pain

healyourmind2025-01-14T05:15:38-08:00