Unhealthy Lifestyle Habits

I was going through depression, suffered from C-PTSD and had a lot of anxiety

healyourmind2026-05-02T01:25:42-07:00

I was a hot mess

healyourmind2026-05-02T03:31:01-07:00

I have simply rewritten my narrative

healyourmind2026-05-02T01:49:58-07:00

I was finally able to put the puzzle together

healyourmind2026-05-02T01:59:15-07:00

I thought I had a big emotional problem but the issue was my physical health

healyourmind2026-05-02T03:38:13-07:00

I was dealing with the loss of my wife

healyourmind2026-05-02T02:05:40-07:00

I have more place in the world

healyourmind2026-05-02T01:52:11-07:00

I’m thriving instead of clawing my way through life!

healyourmind2026-05-02T02:07:45-07:00

I was really excited to show up for myself!

healyourmind2026-05-02T03:07:18-07:00

I passed an exam at 95%, while off most of my ADHD and anxiety meds

healyourmind2026-05-02T03:12:38-07:00

I overcame resentment towards a parent, and love and grieve that parent now

healyourmind2026-05-02T03:16:45-07:00

I’ve got insight into my purpose which I was looking for many many years

healyourmind2026-05-02T03:43:54-07:00

I look in the mirror, and I’m happy with what I see, and I’m happy with what I feel

healyourmind2026-05-02T03:54:31-07:00

From an emotional standpoint, I haven’t felt better in years

healyourmind2026-05-02T04:23:58-07:00

For the first time in my life I feel that I am enough!

Mohan Niroula2026-05-02T03:46:07-07:00

I look in the mirror and I go “Oh here you are!”

Mohan Niroula2026-05-02T05:07:13-07:00