Project Description
Andrea, AB, Canada
“I was completely at my wits end. I wasn’t feeling like myself, strong like myself, I wasn’t’ resilient… I have faith in myself, trust in myself. I got my confidence back!”
Improvements with: Depression, Digestive Health, Constipation, Cellulite, Hair, Skin and Nails, Low Energy/Chronic Fatigue, Mental Clarity, Intense Sense of Sadness, Self-Love and Love for Others, Unhealthy Lifestyle Habits.
Before | After |
---|---|
Emotional Wellness test score 25 (Moderate depression) | Emotional Wellness test score 3 (No depression) |
Mental fog | Mental clarity – functioning sharper in my brain |
Spiritually disconnected | I feel more reconnected to my spiritual source, to my spiritual centre. I feel more grounded. |
Never had an opportunity to even consider myself | Have an opportunity to be the best mother I can be and to take care of myself |
Was overwhelmed, was raising son on my own and for the last 7 years it was all about my son. Finally, I had a breakdown, and my son is not with me now | Fresh Start is giving me a chance to step back and consider a holistic approach not just to my own self-care, but to my parenting, to my household, to my family and my inner circle |
Digestion: infrequent bowel movements. After a meal was crawling and wanting to take a nap. | Mu digestion improved, my tummy is flatter. |
Barely had energy to pack my suitcases | I want to run after a meal – I have energy to burn out |
Full of sadness and resentment | All that weight has been lifted of me |
Not very toned body | I toned up muscles. Everything feels smoother, tighter. |
Cellulite | Just about gone! |
Unhealthy lifestyle habits | My eating habits are going to change |
Hard on myself | Kinder to myself and not to be hard for failures |
Experience Highlights:
- Balance: Of the group environment, conducive to success, and being on my own, to work on myself
- Group sessions: A lot of fun and very insightful. You talk about the things you do not do in your day-to-day life
- Guided and independent walks
- Relaxation spa treatments
- Food: I’m gonna eat my vegetables now
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Emotional Wellness Test
Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.